Wellness Information

Introducing Carol Passmore..

Free Counselling for Students

Calming Strategies

Mindful Breathing Tips

Tips for a Better Sleep

Walking Benefits

Managing Anxiety During COVID

Coping With Stress During COVID-19

Foundry Virtual-Poster-Provincial

Foundry Calendar of Support Services for Students

Support Services Available

How to Sleep Better Every Night

How To Quit Vaping

How to Build a Good Mental Health Support Network

Fifty Ways to Take a Break

Coping With Stress

Improve Mental Health

COVID Risks for Smoking and Vaping